Class schedule
This week at Synergy Fit
More than 40 coached sessions a week across eight programs. Every class runs 60 minutes and is led by a qualified coach — pick a time that fits your week and book your spot below.
60 minutes, coached
Warm-up together, a brief on the movements and proper form, coaching throughout, then a cool-down together.
Scaled to you
Every workout has a version designed for every level. You will never be handed something you cannot do.
Just bring trainers
Trainers, water and comfortable clothes. We have the rest. Arrive ten minutes early on your first visit.
Find a class that fits your week
New here?
You do not need to pick a class yet. Start with a free trial and we will help you choose a first session that suits your level.
Synergy Fit app
Every class, in your pocket
See the week, check who is coaching and book your spot from your phone. Manage your membership there too — free on iPhone and Android.
Questions before you book?
Call us or come in for a free tour. We would rather help you pick the right first class than have you guess.